Custom Classes at Stonehouse Fitness

No need for the same old thing! Create & customize your workout from our exercise ingredients. Choose from  restorative & healing techniques to weight loss, metabolic boosters, functional living, strength, balance, endurance & flexibility.

Mix it up with our eclectic menu of scientific based movements featuring the National Academy of Sports Medicine theory of progressive exercise. Be challenged & stay safe to prevent injury. Find your exercise threshold to maximize the benefits of your time & money. Increase function & maintain a healthy lifestyle. And have fun while you are doing it. Private environment, individual attention & mood boosting music. Even if you don’t want to exercise, just show up & we will take care of you!

Check out our new customized menu by clicking here!