Physical Fitness Assessment

Your very own personal physical fitness assessment is fun, informative and all about you. You will learn what your strengths are and what areas you might want to improve. You will learn how you rate compared to others on a large scale. Your assessment can be used as a baseline to measure your progress and gauge improvements as you exercise. Last but not least, a physical fitness assessment is an excellent tool for front-line health screening.

Physical Fitness Assessments are included in our programs.

Individual Cost $149

Call or text  Joyce at (805) 886-8510 or email joyce@stonehousefitness.com. She will be delighted to meet you.